NEW! Yoga Classes in Luskville, Quebec – Starting May 7 and running until June 12

Natalie will be offering yoga in Luskville at a new community space in the building that was formerly Luskville House. Here is what she has to offer:

Hatha Yoga – Tuesday evenings, 7:00 to 8:00 pm
This style of yoga combines breathing, meditation and poses/stretches that will leave you feeling calm, happy, relaxed and clear-minded.
Every Tuesday evening from May 7 to June 11

Chair Yoga – Wednesday mornings, 8:00 to 9:00 am
Adapted for seniors and those with limited strength and mobility, these classes will help you learn techniques for relieving muscle aches, deep breathing and relaxation.
Every Wednesday morning from May 8 to June 12

Restorative Yoga – Friday mornings, 8:30 to 9:30 am
These classes are ideal for seniors and those who enjoy a meditative, slow moving style of yoga. These sessions will leave you relaxed and energized at the same time.
Every Friday morning from May 10 to June 14

Cost: $60 for all six sessions or 12$ per session

Location: Maison Luskville House, 76 chemin du Village

For more info, contact: natalie.fraser@moment-m.ca

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